Yoga Total Body Flow workout blends toning exercises with traditional yoga poses. It is suitable for anyone but catered to beginners that are ready to start their yoga journey. I designed this program to specifically blend mental focus, clarity and fitness together as one while helping you relieve stress, anxiety, insomnia, tone your muscles, gain flexibility, strength and balance leaving you feeling centered, fully present and relaxed. Approximate running time is 62 minutes.
Cost is $13.00 plus shipping and handling.
My Core Love Yoga decal stickers are in! Get yours today!!
One Decal Sticker for $6.00 with FREE SHIPPING or
Two Decal Stickers for $10.00 with FREE SHIPPING
I am so excited with how these turned out. I designed my own logo for my brand and absolutely love the way the company put it all together. So much love went into these. I hope you enjoy!