A&E Segment – Plant Based By Nafsika

Hey everyone!
I have some exciting news. My yoga segment on Plant Based By Nafsika on the A&E FYI network has officially aired. This was such an amazing experience. I was so nervous when I arrived but Nafsika and her crew were so welcoming and friendly. By the time they were ready to film we were laughing and having a blast. I am so grateful to her for this opportunity to share my passion for not only veganism but yoga as well! <3 Check it out by clicking the link below. 🙂

Love & Light,

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