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Private One-On-One Yoga Instruction Via Skype 

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• Do you prefer one on one instruction without a crowded classroom setting?

• Do you need accountability and encouragement without the pressure?

• Do you want a program catered just for you to meet your physical needs?

• Are you looking for a dependable, reliable coach?

• Are you looking for an affordable way to improve your overall health? Yoga is NOT just stretching. It can help you lose weight, boost your immune system, increase flexibility, manage migraines, sleep better, reduce stress, lower blood pressure and improve heart function.

Contact me today to get started, I can work with you no matter where you live in the world!

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Check out my blogs and read testimonials from those that have experienced my classes first hand! ➨

I cannot say enough about the Yoga class that I attend with Kelcie Mahr.  As a retiree for about a year and a half now, I wanted to get back into some sort of a fitness program, but with recent back issues, I couldn’t do anything too strenuous.  This past fall, I thought I would try Yoga, but didn’t want to be embarrassed in a class where there were mostly young and fit people who were far more flexible than I was!  I came across Kelcie’s class at the Appo Community Center in Middletown on Tuesday morning and thought I would give this one a try.  This class is perfect! Kelcie is an amazing instructor.  Her teaching style is one of patience and calmness and I feel completely at ease – no intimidation, no embarrassment whatsoever!  I also love the way she mixes up our workouts with different poses each week along with the poses that we have already learned.  She always offers alternative ways to do certain poses that may be a bit more challenging.  At the end of the class, I always feel relaxed but energized, and I know I’ve had another great ‘workout.’ I am now addicted to Yoga especially Yoga with Kelcie!  If you are a senior (like I am) and a bit apprehensive about taking a Yoga class (like I was), this is the class for you.  You will not regret it!
Debbie McVeyMiddletown, DE

 

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